Sorry the posts have been a bit erratic, and Delia’s fit and fab posts too.  Delia’s been busy lookig after me, though I am much better, albeit still clutching my midriff on bumpy roads to “hold myself together” neuralgia-wise.

This is a filler until next week, not too sure who will do that, me I expect, and delia will do a fit and fab post.

We went to the beach for a tenth anniversary treat, here’s a taster

The beach near Contis sur borne on the Atlantic

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